Are you looking for a challenging workout that's effective, but never boring? 

 

Mibootcamp may well be your answer.

 

Mibootcamp workouts are intense exercise sessions that challenge every muscle in your body. By rapidly moving from exercise to exercise with little rest in between, you tone up and firm muscles while getting great cardiovascular workout at the same time.

Mibootcamp helps you push yourself harder because most people rarely push themselves as hard as an exercise professional will. We’re not looking for you to do anything to cause you physical injury, but we will push you to work harder than you normally would on your own. This helps you build stronger muscles faster, develop better endurance and accelerate your fitness and fat burning goals.

Mibootcamp program can help you burn up to 600 calories in just one 60 minute session.  We pursue many different physical activities including the use of tractor tyres, car tyres, army nets, kettlebells, sandbags, ropes, medicine balls, logs, barrels, haybales, plyrometrics, running routines and resistance training. This combination of exercises will boost results much quicker than typical exercises and even workout classes.

Mibootcamp is FUN and highly participative - when you take part you are going through the same thing with everyone else together and a common bond will be formed. You will form friendships and achieve team building within your group. This helps you stick with your workout program.

There is zero tolerance for anyone making someone feel bad for not being as “in-shape” as others. This is a place of positive encouragement only!!!!!!!

Mibootcamp genuinely believes that the variety, the intensity and the different exercises all make Mibootcamp a lot more fun than typical programs. If you are stuck in the same boring routine day in and day out, chances are your enthusiasm for working out may fizzle.  This Bootcamp is here to help you get fired up and stay fired up about training again”.

BRAINTREE TIMETABLE STARTS FROM 3RD JUNE 2013

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£7 per session

£49 block of 10 (no expiry date) 

£49 Monthly membership

               (standing order)